Spirit XR425 User Manual

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFOREOPERATING YOUR NEW BIKE!Z100 / Z300 Z500Z700OWNER’S MANUAL

XR 4259STEP 2: CONSOLE MAST ASSEMBLY1. Install the Console Mast Cover (31

XR 42510STEP 3: SEAT & HANDLE BAR ASSEMBLY1. Install the Seat Cushion

XR 42511STEP 4: RELEASE LEVER ASSEMBLY1. Remove the M6 Button Head Socket

XR 42512Foot pedalsThrough research performed with a leading sports scient

XR 42513 XR425 ConsolePower onThe XR425 Bike comes with a 24 volt AC powe

XR 42514Console OperationQuick StartThis is the quickest way to start a wo

XR 42515The console includes a built-in fan to help keep you cool. To turn

XR 425162. The message window will ask you to enter your Age. You may ent

XR 42517or Down key. This will only affect the workload for the present po

XR 425182. The message window will ask you to enter your Age. You may ent

XR 4251Product Registration. 2Important Safety

XR 42519IntervalThe Interval program takes you through high levels of inte

XR 42520and proceed on to the next screen.4. You are now asked to enter y

XR 42521Heart Rate programsBefore we get started, a word about Heart Rate:

XR 42522Rate of Perceived ExertionHeart rate is important but listening to

XR 42523How to wear your wireless chest strap transmitter:1. Attach the tr

XR 42524Heart Rate Control Program 1 & 2 (HR 1, HR 2) operationBoth pr

XR 42525Effective April 15, 2007BIKE WARRANTYSpirit Manufacturing Inc. war

XR 4252Thank you for your purchase of this quality stationary bike trainer

XR 4253WARNING - Read all instructions before using this appliance. Do n

XR 4254WARNING!NEVER remove any cover without first disconnecting AC powe

XR 4255#89. 3/8" x 7TNyloc Nut (4 pcs)#65.3/8” x 2-1/4”Hex Head Screw

XR 4256Step 4# 71. 3/8” x 1-3/4”Hex Head Screw (4 pcs)#77.3/8" x 19 x

XR 4257#114. Phillips Screw Driver (1 pc) #115. M5 Allen Wrench (1pc)Tools

XR 4258 UNPACKING THE UNIT1. Cut the straps then lift the carton off.2. C