Spirit XT185 User Manual download pdf (Page 13)

XT185 Treadmill

FEATURES

You are able to set your speed and incline settings quickly by using the quick keys

on the console. Just press either Speed or Incline, then select either 1 or 2 digits

and the treadmill will automatically adjust to that value. This saves time because you

don’t have to press and hold or hold a button down until reaching the desired value.

The maximum value you may input for speed is 9.9 mph or kmph and incline 9.5%

Examples: Press the Quick Incline button, then 1, 0 = Incline Level 1.0

Press the Quick Incline button, then 3, 5 = Incline Level 3.5

Press the Quick Speed button, then 8, 0 = 8.0 mph or kmph

Press the Quick Speed button, then 0, 8 = 0.8 mph or kmph

QUICK SPEED & INCLINE BUTTONS

CONSOLE

The console will display Pace, Calories burned, Time (elapsed

or countdown), Distance travelled, Pulse, Speed, Incline,

Program Name, # of Laps completed, and Segment Time.

There is also a Speed & Incline prole graph that lets you see

how hard you have worked and how challenging the

upcoming segments will be.

1 2 ... 8 9 10 11 12 13 14 15 16 17 18 ... 26 27

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Spirit XT185 User Manual Page 13